Kid's Classes- $12 Junior Boxing (9-15) Tuesdays 430-530pm

Sweat Pilates has added After School Kid's classes to the schedule!

Kids kickboxing at it's best. Ages 9-15. Boys and Girls. Let your little ones get a strong foundation! This class is focused on technique and discipline. Through shadow boxing and heavy bags, children learn the proper ways to punch and kick, and develop boxing and movement skills. This class will also help your child build self-confidence, improve their balance, focus, and hand-eye coordination. Be prepared for a fun workout and a great sweat- all wrapped up in a fun cardio class. Kids Boxing Gloves are required for this class. They are available for purchase at Sweat Pilates, and at some major sporting goods stores (8-10oz. Gloves). Bring gloves (or purchase some,) tennis shoes, a towel, water, a good attitude, and let the kids get their SWEAT on!

 Joseph is a Third Degree Black Belt in the Korean Martial Art of Tae Kwon Do and has been practicing martial arts since the age of 3.  Joseph has now developed a kid's workout that uses the focus and techniques you would find in a karate class, combined with the high energy and solid pace training of a cardio class.